To reconnect with friends and build new friendships and a community of friends, you need to share your true self, your joyful, spontaneous and creative self, not a fabricated character that creates distance in your relationships and makes you feel lonely.
How can you feel good with friends?
You need to understand who you are, the essentials you have to give and receive, and what experiences you want to share with your friends, the passions that bring you together and the dreams that come from that bond.
Using a range of personalised creative experiences such as guided visualisation with voice, music and dance, interpretation through role plays, conscious photography, therapeutic writing and creating art, as well as other tools, you’ll explore the following dimensions of the friendships in your life:
Your attitude and the masks you wear that create distant friendships.
The values that are essential for you to build solid and long-lasting friendships.
Finding your authenticity and eliminating distance in friendships.
Identifying passions that come from your creativity and shape your community of friends.
Identifying the ingredients of your ideal community as well as the ingredients you want to leave out.
Dreams you want to share and co-create with your community of friends.